{"id":5606,"date":"2026-05-11T11:26:05","date_gmt":"2026-05-11T09:26:05","guid":{"rendered":"https:\/\/www.precura.be\/newsletter-april-2026\/"},"modified":"2026-05-11T12:13:08","modified_gmt":"2026-05-11T10:13:08","slug":"newsletter-avril-2026","status":"publish","type":"post","link":"https:\/\/www.precura.be\/fr\/newsletter-avril-2026\/","title":{"rendered":"Newsletter avril 2026"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb da_disable_devices=\u00a0\u00bboff|off|off\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb da_is_popup=\u00a0\u00bboff\u00a0\u00bb da_exit_intent=\u00a0\u00bboff\u00a0\u00bb da_has_close=\u00a0\u00bbon\u00a0\u00bb da_alt_close=\u00a0\u00bboff\u00a0\u00bb da_dark_close=\u00a0\u00bboff\u00a0\u00bb da_not_modal=\u00a0\u00bbon\u00a0\u00bb da_is_singular=\u00a0\u00bboff\u00a0\u00bb da_with_loader=\u00a0\u00bboff\u00a0\u00bb da_has_shadow=\u00a0\u00bbon\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.20.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.20.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.precura.be\/wp-content\/uploads\/\/2020\/10\/Precura-Verzekeringen-Logo-.svg\u00a0\u00bb title_text=\u00a0\u00bbPrecura-Verzekeringen-Logo-\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb40%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

S’occupe de demain<\/span><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#f8f8f8″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/wecoach.be\/nl\/detail\/health-screening-2-0-introductie\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

Votre investissement le plus sain ne co\u00fbte pas un centime, juste un peu de r\u00e9gularit\u00e9…<\/h2>\n

[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/www.precura.be\/wp-content\/uploads\/2026\/05\/pic.jpg\u00a0\u00bb title_text=\u00a0\u00bbpic\u00a0\u00bb show_bottom_space=\u00a0\u00bboff\u00a0\u00bb force_fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|36%|0px|36%|false|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_5,3_5,1_5″ _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#f8f8f8″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_5″ _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb|||-26px||\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

La marche japonaise: 30 minutes qui comptent<\/strong><\/h2>\n

Le manque de temps n’est que rarement la v\u00e9ritable raison de ne pas faire du sport; c’est bien plus souvent l’absence de solutions concr\u00e8tes et r\u00e9alisables. L’Interval Walking Training, mis au point par des chercheurs japonais, repose sur une simplicit\u00e9 radicale: trois minutes de marche rapide, trois minutes de marche tranquille. R\u00e9p\u00e9tez cinq fois. Voil\u00e0 votre entra\u00eenement. Pas d’abonnement, pas de programme, pas d’excuses…<\/p>\n

Pr\u00e8s de vingt ans de recherche confirment ses bienfaits : am\u00e9lioration de la tension art\u00e9rielle, de la sant\u00e9 cardiovasculaire et de la force musculaire. Une \u00e9tude de 2024 a conclu que les bienfaits de l’IWT pour la sant\u00e9 sont bien \u00e9tay\u00e9s, tant chez les personnes en bonne sant\u00e9 que chez celles souffrant de troubles m\u00e9taboliques.<\/p>\n

La r\u00e9gularit\u00e9 l’emporte sur l’intensit\u00e9. Quatre fois par semaine, trente minutes. La constance fait toute la diff\u00e9rence.[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb|||-26px||\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

Source: Marche japonaise : les bienfaits de ce sport selon la science | PassionSant\u00e9.be<\/strong><\/em><\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb|||-26px||\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

Le rhume des foins: bien plus que des \u00e9ternuements<\/strong><\/h2>\n

Pour beaucoup, le mois d’avril n’apporte pas seulement un temps printanier, mais aussi le rhume des foins. Ce que l’on consid\u00e8re souvent comme un simple d\u00e9sagr\u00e9ment saisonnier a en r\u00e9alit\u00e9 un impact r\u00e9el sur votre fonctionnement quotidien. Fatigue, perte de concentration, troubles du sommeil: ce ne sont pas des d\u00e9tails, mais des facteurs qui d\u00e9terminent directement votre rendement.<\/p>\n

Pour les ind\u00e9pendants, cette diff\u00e9rence se fait sentir. Moins de vivacit\u00e9 d’esprit, moins d’\u00e9nergie, moins de rendement…
\nLa pr\u00e9vention, \u00e7a paie. Suivez le calendrier pollinique sur airallergy.be<\/a>, limitez votre exposition aux moments de pic, portez des lunettes de soleil \u00e0 l’ext\u00e9rieur, gardez les fen\u00eatres ferm\u00e9es et agissez \u00e0 temps avec des
\nm\u00e9dicaments adapt\u00e9s. Investir dans sa sant\u00e9, c’est investir dans la qualit\u00e9 de son travail!<\/p>\n

Source: Global Brain Health Institute (GBHI) \u2014 Nature Communications, octobre 2025<\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb|||-26px||\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

Votre assurance revenu garanti : une protection qui s’autofinance<\/strong><\/h2>\n

Une assurance revenu garanti est souvent consid\u00e9r\u00e9e comme une charge. D’un point de vue fiscal, cette perception est erron\u00e9e.
Les primes sont enti\u00e8rement d\u00e9ductibles en frais professionnels, tant pour une personne physique que pour une soci\u00e9t\u00e9. Concr\u00e8tement, cela signifie que vous r\u00e9duisez votre revenu imposable tout en couvrant un risque essentiel. L’impact net est donc nettement inf\u00e9rieur \u00e0 ce que laisse supposer la prime brute.
Pour un ind\u00e9pendant ou un professionnel lib\u00e9ral soumis \u00e0 la tranche d’imposition la plus \u00e9lev\u00e9e (50 %), cela signifie que vous r\u00e9cup\u00e9rez la moiti\u00e9 de votre prime via votre d\u00e9claration d’imp\u00f4ts. Vous payez donc \u00e0 la fois pour une protection et pour une optimisation fiscale. Votre comptable vous confirmera les d\u00e9tails applicables \u00e0 votre situation sp\u00e9cifique.<\/p>\n

Nous nous chargeons de votre protection!<\/strong><\/h2>\n

 <\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbmailto:business@precura.be\u00a0\u00bb button_text=\u00a0\u00bbContactz notre \u00e9quipe\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_5″ _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

– Votre investissement le plus sain
\n– Le rhume des foins
\n– Votre assurance revenu garanti<\/p>\n","protected":false},"author":9,"featured_media":5607,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-5606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletters-fr"],"yoast_head":"\nNewsletter avril 2026 - Precura<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.precura.be\/fr\/newsletter-avril-2026\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Newsletter avril 2026 - Precura\" \/>\n<meta property=\"og:description\" content=\"- Votre investissement le plus sain - 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