{"id":4854,"date":"2024-03-04T16:47:04","date_gmt":"2024-03-04T15:47:04","guid":{"rendered":"https:\/\/www.precura.be\/?p=4854"},"modified":"2024-03-04T16:51:43","modified_gmt":"2024-03-04T15:51:43","slug":"newsletter-fevrier-2024","status":"publish","type":"post","link":"https:\/\/www.precura.be\/fr\/newsletter-fevrier-2024\/","title":{"rendered":"Newsletter F\u00e9vrier 2024"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb da_disable_devices=\u00a0\u00bboff|off|off\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb da_is_popup=\u00a0\u00bboff\u00a0\u00bb da_exit_intent=\u00a0\u00bboff\u00a0\u00bb da_has_close=\u00a0\u00bbon\u00a0\u00bb da_alt_close=\u00a0\u00bboff\u00a0\u00bb da_dark_close=\u00a0\u00bboff\u00a0\u00bb da_not_modal=\u00a0\u00bbon\u00a0\u00bb da_is_singular=\u00a0\u00bboff\u00a0\u00bb da_with_loader=\u00a0\u00bboff\u00a0\u00bb da_has_shadow=\u00a0\u00bbon\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.20.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.20.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.precura.be\/wp-content\/uploads\/\/2020\/10\/Precura-Verzekeringen-Logo-.svg\u00a0\u00bb title_text=\u00a0\u00bbPrecura-Verzekeringen-Logo-\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb40%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

On s’occupe de demain<\/span><\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/wecoach.be\/nl\/detail\/health-screening-2-0-introductie\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Quid si, en vous pliant en quatre pour votre client, vous souffrez d une hernie? <\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,3_4″ _builder_version=\u00a0\u00bb4.20.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.20.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.precura.be\/wp-content\/uploads\/2023\/04\/groepsverzekering.png\u00a0\u00bb title_text=\u00a0\u00bbgroepsverzekering\u00a0\u00bb force_fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_4″ _builder_version=\u00a0\u00bb4.20.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb40px||40px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Prevoca Office<\/h2>\n

Saviez-vous que Precura propose \u00e9galement des solutions pour mieux vous prot\u00e9ger, vous et vos coll\u00e8gues, au niveau du bureau\/cabinet ? Nos produits sont sp\u00e9cialement con\u00e7us pour r\u00e9pondre \u00e0 vos besoins, pour une prime avantageuse. Ils constituent un compl\u00e9ment pr\u00e9cieux \u00e0 votre. couverture existante. Pourquoi ne pas en discuter avec vos coll\u00e8gues et nous contacter ensuite \u00e0 prevoca.office@precura.be<\/strong><\/a> ou 02\/304.11.11<\/strong> ? [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#f8f8f8″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/wecoach.be\/nl\/detail\/health-screening-2-0-introductie\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Donner du sang sauve des vies<\/h2>\n

[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/www.precura.be\/wp-content\/uploads\/2024\/03\/image4.png\u00a0\u00bb title_text=\u00a0\u00bbimage4″ force_fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_5,3_5,1_5″ _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#f8f8f8″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_5″ _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Les stocks de sang des groupes rh\u00e9sus n\u00e9gatifs sont encore en carence, a indiqu\u00e9 la Croix-Rouge. L’organisation appelle \u00e0 nouveau les donneurs \u00e0 pousser la porte d’un site de pr\u00e9l\u00e8vement.<\/strong><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Le groupe O n\u00e9gatif (O -) est le plus concern\u00e9 par ce risque de p\u00e9nurie, en raison de son caract\u00e8re universel. Il est notamment privil\u00e9gi\u00e9 en cas de situation d’urgence, lorsque le groupe sanguin du patient n’est pas connu. Les groupes \u00e0 rh\u00e9sus n\u00e9gatifs deviennent \u00e9galement indispensables dans le traitement de la dr\u00e9panocytose, une maladie g\u00e9n\u00e9tique de l’h\u00e9moglobine de plus en plus fr\u00e9quente en Belgique et qui provoque de fortes douleurs. Cette maladie, qui touche principalement des patients originaires d’Afrique subsaharienne, n\u00e9cessite des transfusions de sang compatible avec celui du receveur. Cette compatibilit\u00e9, li\u00e9e \u00e0 l’origine du patient, complique le traitement et lorsque les poches compatibles ne sont pas disponibles, l’alternative est de transfuser du sang rh\u00e9sus n\u00e9gatif. Pour donner du sang, prenez rendez-vous via la page de la Croix-Rouge de Belgique (donneurdesang.be<\/a>) ou en appelant le n\u00b0 vert 0800\/92.245.<\/p>\n

Source : Les stocks de sang des groupes rh\u00e9sus n\u00e9gatifs encore trop peu fournis – Le Sp\u00e9cialiste (lespecialiste.be)<\/em>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_5″ _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb3_5,2_5″ module_class=\u00a0\u00bbreverse\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb module_alignment_tablet=\u00a0\u00bbcenter\u00a0\u00bb module_alignment_phone=\u00a0\u00bbcenter\u00a0\u00bb module_alignment_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_css_main_element=\u00a0\u00bb@media screen and ( max-width: 980px ) {|| display: flex;|| flex-direction: column-reverse;||} \u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.20.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb20px||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb20px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Une simple banane : autant d’atouts pour votre sant\u00e9<\/h2>\n

Les bananes, on en trouve dans les magasins toute l’ann\u00e9e. Contrairement \u00e0 ce que l’on a l’habitude de penser, manger une banane est tr\u00e8s sain. Elles sont abordables, appr\u00e9ci\u00e9es pour leur go\u00fbt sucr\u00e9 et \u00e9galement bonnes pour la sant\u00e9. La banane est un en-cas sain.<\/p>\n

Une seule banane ne contient que 90 calories et a une excellente valeur nutritionnelle : pour 100 grammes, elle contient environ 360 mg de potassium et 2,6 g de fibres alimentaires, de la vitamine B6 et de la vitamine C.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.20.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.precura.be\/wp-content\/uploads\/2024\/03\/image2.png\u00a0\u00bb title_text=\u00a0\u00bbimage2″ align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb min_height=\u00a0\u00bb244px\u00a0\u00bb height=\u00a0\u00bb235px\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb20px||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb20px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Quelles sont ses bienfaits sur notre sant\u00e9 ?<\/h2>\n

Elle am\u00e9liore la digestion <\/h3>\n

La quantit\u00e9 \u00e9lev\u00e9e de fibres aide \u00e0 pr\u00e9venir la constipation, assurant une digestion et une flore intestinale saines. <\/p>\n

Super-aliment pour les sportifs d’endurance <\/h3>\n

Le fruit contient beaucoup de vitamines, de min\u00e9raux et de potassium. Le potassium a un effet positif sur la forme cardiovasculaire : il renforce les muscles et favorise la r\u00e9cup\u00e9ration apr\u00e8s une s\u00e9ance d’entra\u00eenement intense. Les sportifs d’endurance consomment r\u00e9guli\u00e8rement des bananes et savent qu’aucune boisson \u00e9nerg\u00e9tique ne peut les battre. Les sucres naturels donnent un coup de pouce \u00e9nerg\u00e9tique substantiel et fournissent de l’\u00e9nergie \u00e0 l’athl\u00e8te pendant longtemps.<\/p>\n

Riche en vitamine C <\/h3>\n

La vitamine C renforce notre syst\u00e8me immunitaire et acc\u00e9l\u00e8re la cicatrisation des plaies. Une petite banane couvre ainsi 33 % de nos besoins quotidiens en vitamines.<\/p>\n

Source : traduction libre de l’article : Een simpele banaan: zoveel troeven voor jouw gezondheid <\/em>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

– Pliant en quatre pour votre client
\n– Donner du sang sauve des vies
\n– Une simple banane<\/p>\n","protected":false},"author":9,"featured_media":4866,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" disabled_on=\"off|off|off\" _builder_version=\"4.21.0\" _module_preset=\"default\" da_disable_devices=\"off|off|off\" global_colors_info=\"{}\" da_is_popup=\"off\" da_exit_intent=\"off\" da_has_close=\"on\" da_alt_close=\"off\" da_dark_close=\"off\" da_not_modal=\"on\" da_is_singular=\"off\" da_with_loader=\"off\" da_has_shadow=\"on\"][et_pb_row _builder_version=\"4.20.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.20.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/www.precura.be\/wp-content\/uploads\/2020\/10\/Precura-Verzekeringen-Logo-.svg\" title_text=\"Precura-Verzekeringen-Logo-\" _builder_version=\"4.22.1\" _module_preset=\"default\" width=\"40%\" module_alignment=\"center\" global_colors_info=\"{}\"][\/et_pb_image][et_pb_text _builder_version=\"4.20.4\" _module_preset=\"default\" global_colors_info=\"{}\"]

Wij zorgen voor morgen<\/span><\/h1>[\/et_pb_text][et_pb_text _builder_version=\"4.24.0\" _module_preset=\"default\" link_option_url=\"https:\/\/wecoach.be\/nl\/detail\/health-screening-2-0-introductie\" global_colors_info=\"{}\"]

Wat als je dubbel plooien voor je cli\u00ebnt resulteert in een hernia ?<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_4,3_4\" _builder_version=\"4.20.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_4\" _builder_version=\"4.20.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/www.precura.be\/wp-content\/uploads\/2023\/04\/groepsverzekering.png\" title_text=\"groepsverzekering\" force_fullwidth=\"on\" _builder_version=\"4.24.0\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"3_4\" _builder_version=\"4.20.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.0\" _module_preset=\"default\" custom_padding=\"40px||40px||true|false\" global_colors_info=\"{}\"]

Prevoca Office<\/h2>\r\n

Wist je dat Precura ook oplossingen biedt om jou en je collega's op kantoorniveau nog beter te beschermen?<\/p>\r\n

Onze producten zijn speciaal ontworpen om te voldoen aan de behoeften van jouw kantoor, tegen een voordelige premie.<\/p>\r\n

Ze vormen een waardevolle aanvulling op je bestaande dekking.<\/p>\r\n

Waarom bespreek je het niet met je collega's en neem je vervolgens contact met ons op via prevoca.office@precura.be<\/strong><\/a> of 02\/304.11.11<\/strong><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.24.0\" _module_preset=\"default\" background_color=\"#f8f8f8\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.24.0\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.0\" _module_preset=\"default\" link_option_url=\"https:\/\/wecoach.be\/nl\/detail\/health-screening-2-0-introductie\" global_colors_info=\"{}\"]

BLOED GEVEN SPAART LEVENS<\/h2>[\/et_pb_text][et_pb_image src=\"https:\/\/www.precura.be\/wp-content\/uploads\/2024\/03\/image4.png\" title_text=\"image4\" force_fullwidth=\"on\" _builder_version=\"4.24.0\" _module_preset=\"default\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_5,3_5,1_5\" _builder_version=\"4.24.0\" _module_preset=\"default\" background_color=\"#f8f8f8\" global_colors_info=\"{}\"][et_pb_column type=\"1_5\" _builder_version=\"4.24.0\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_column][et_pb_column type=\"3_5\" _builder_version=\"4.24.0\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.0\" _module_preset=\"default\" global_colors_info=\"{}\"]

De bloedvoorraad in Vlaanderen staat voor het eerst dit jaar onder druk. Vooral bij de negatieve bloedgroepen is er een vroegtijdige eindejaarsdip te merken. Rode Kruis-Vlaanderen doet een oproep aan donoren om tijd in te plannen voor een donatie.<\/strong><\/h3>[\/et_pb_text][et_pb_text _builder_version=\"4.24.0\" _module_preset=\"default\" global_colors_info=\"{}\"]

Rode Kruis-Vlaanderen maakt zich zorgen omdat er nu al bloed gerantsoeneerd wordt voor bloedgroepen B negatief, O negatief en AB negatief. \"We kunnen op dit moment voor die bloedgroepen maar de helft van het bloed leveren ten opzichte van wat de ziekenhuizen vragen. Uiteraard beschikken de ziekenhuizen ook nog over eigen, kleine voorraden, maar het is duidelijk dat deze situatie niet lang meer mag duren\", zegt Philippe Vandekerckhove, gedelegeerd bestuurder van Rode Kruis-Vlaanderen. \"Daarom lanceren we een warme oproep aan heel Vlaanderen om de komende weken bloed te komen geven. Je doet er een heel goede daad mee: je redt namelijk mensenlevens.\" Wie bloed wil geven, kan een afspraak maken via rodekruis.be\/bloed<\/a>, of telefonisch via het gratis nummer 0800 777 00.<\/p>\r\n

Bron Bloedvoorraad in Vlaanderen onder druk, negatieve bloedgroepen worden gerantsoeneerd - De Specialist<\/em><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_5\" _builder_version=\"4.24.0\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"3_5,2_5\" module_class=\"reverse\" _builder_version=\"4.22.1\" _module_preset=\"default\" module_alignment=\"center\" custom_padding=\"||||false|false\" module_alignment_tablet=\"center\" module_alignment_phone=\"center\" module_alignment_last_edited=\"on|desktop\" custom_css_main_element=\"@media screen and ( max-width: 980px ) {|| display: flex;|| flex-direction: column-reverse;||} \" global_colors_info=\"{}\"][et_pb_column type=\"3_5\" _builder_version=\"4.20.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.0\" _module_preset=\"default\" custom_margin_tablet=\"20px||||false|false\" custom_margin_phone=\"20px||||false|false\" custom_margin_last_edited=\"on|tablet\" global_colors_info=\"{}\"]

Een simpele banaan: zoveel troeven voor jouw gezondheid<\/h2>\r\nBananen, je vindt ze een gans jaar door in de winkel. In tegenstelling tot wat mensen vroeger wel eens dachten, is het eten van een banaan erg gezond. Ze zijn betaalbaar, geliefd om hun zoete smaak en tevens goed voor de gezondheid. Een banaan is een gezonde snack en tussendoortje.\r\n\r\nEen enkele banaan bevat slechts 90 calorie\u00ebn en heeft een prima voedingswaarde: per 100 gram bevat het ongeveer 360 mg kalium en 2,6 g voedingsvezels. Ook vitamine B6 en vitamine C zitten er in.[\/et_pb_text][\/et_pb_column][et_pb_column type=\"2_5\" _builder_version=\"4.20.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/www.precura.be\/wp-content\/uploads\/2024\/03\/image2.png\" title_text=\"image2\" align=\"center\" _builder_version=\"4.24.0\" _module_preset=\"default\" module_alignment=\"center\" min_height=\"244px\" height=\"235px\" custom_margin=\"||||false|false\" custom_margin_tablet=\"0px||||false|false\" custom_margin_phone=\"0px||||false|false\" custom_margin_last_edited=\"on|desktop\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.24.0\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.24.0\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.0\" _module_preset=\"default\" custom_margin_tablet=\"20px||||false|false\" custom_margin_phone=\"20px||||false|false\" custom_margin_last_edited=\"on|tablet\" global_colors_info=\"{}\"]

Haar gezondheidsvoordelen zijn onder andere :<\/h2>\r\n

Een banaan verbetert de spijsvertering:<\/h3>\r\n

De vele vezels zorgen ervoor dat constipatie wordt tegengegaan en zorgen zo voor een gezonde spijsvertering en darmflora.<\/p>\r\n

Superfood voor duursporters<\/h3>\r\n

De vrucht bevat een heleboel vitaminen, mineralen en kalium. Kalium heeft een positief effect op de conditie van hart- en bloedvaten: het maakt de spieren sterker en bevordert het herstel na een stevige work-out. Duursporters eten regelmatig bananen en weten dat geen enkel energiedrankje hier tegenop kan. De natuurlijke suikers geven een forse energieboost en voorzien de sporter voor een lange tijd energie.<\/p>\r\n

Rijk aan vitamine C<\/h3>\r\n

Vitamine C versterkt ons immuunsysteem en versnelt de wondgenezing. Zo voorziet een kleine banaan ons voor liefst 33 procent van onze dagelijkse behoefte aan vitamine.<\/p>\r\n

Bron : Een simpele banaan: zoveel troeven voor jouw gezondheid<\/em><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-4854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletters-fr"],"yoast_head":"\nNewsletter F\u00e9vrier 2024 - Precura<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.precura.be\/fr\/newsletter-fevrier-2024\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Newsletter F\u00e9vrier 2024 - Precura\" \/>\n<meta property=\"og:description\" content=\"- Pliant en quatre pour votre client - Donner du sang sauve des vies - Une simple banane\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.precura.be\/fr\/newsletter-fevrier-2024\/\" \/>\n<meta property=\"og:site_name\" content=\"Precura\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-04T15:47:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-04T15:51:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.precura.be\/wp-content\/uploads\/2024\/03\/precura-verzekeringen-nieuwsbrief-feb-thumb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"areagency\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"areagency\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.precura.be\\\/fr\\\/newsletter-fevrier-2024\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.precura.be\\\/fr\\\/newsletter-fevrier-2024\\\/\"},\"author\":{\"name\":\"areagency\",\"@id\":\"https:\\\/\\\/www.precura.be\\\/#\\\/schema\\\/person\\\/dd3814164107b0893afdef26339d70d9\"},\"headline\":\"Newsletter F\u00e9vrier 2024\",\"datePublished\":\"2024-03-04T15:47:04+00:00\",\"dateModified\":\"2024-03-04T15:51:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.precura.be\\\/fr\\\/newsletter-fevrier-2024\\\/\"},\"wordCount\":1225,\"publisher\":{\"@id\":\"https:\\\/\\\/www.precura.be\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.precura.be\\\/fr\\\/newsletter-fevrier-2024\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.precura.be\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/precura-verzekeringen-nieuwsbrief-feb-thumb.jpg\",\"articleSection\":[\"Newsletters\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.precura.be\\\/fr\\\/newsletter-fevrier-2024\\\/\",\"url\":\"https:\\\/\\\/www.precura.be\\\/fr\\\/newsletter-fevrier-2024\\\/\",\"name\":\"Newsletter F\u00e9vrier 2024 - 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